Drama therapy can be for everyone, however, it aligns almost perfectly with the holistic views of Indigenous mental health. As defined, drama therapy focuses on body movement and inner-self, which can be associated with the importance of body and spirit in Indigenous cultures (Khashaba, p.23-27). Drama therapy can also easily include other holistic techniques such as talking circles, use of sacred medicines and medicine wheels, spirit animals, and other traditional practices (Aboriginal Healing Foundation, p.9). By incorporating this physically expressive way of healing, trauma that might be suppressed, or feelings not easily communicated can be explored through drama therapy. For example, by incorporating spirit animals and mask making, Indigenous youth might be able to express things they weren't even aware of. The power of drama therapy is that what you express truly comes from within, and by utilising traditional practices in this form of therapy, could create an even more profound realization. Not only can Indigenous participants express their trauma but they can do so in a culturally safe environment free of cultural oppression (Khashaba, p.23-27). Indigenous peoples will have a difficult time healing under Westernized ways of therapy, but with drama therapy, it is easily adaptable to incorporate traditional practices of healing (Khashaba, p.23-27). Not only could drama therapy be beneficial in a healing sense, but it could also be another option for artistic expression. Art therapy is already used in some Indigenous communities and has been proven to be successful (Art Therapist Crafts Creative Way to Connect during Pandemic). Drama, or theatre has been beneficial to artists like Waawaate Fobister and Muriel Miguel who had difficulties growing up queer and Indigenous (TEDxToronto, Waawaate Fobister). In a marginalized world, it is only fitting to have multiple forms of therapy, healing and art. In all, drama therapy is a great alternative to westernized therapy as it can include various traditional Indigenous concepts to aid in the healing of the soul.